Well, I've done it! I've purchased my first kettlebell, and it's awesome!!! I'm a huge fan of Pavel, as you can tell from my previous posts here and here.
I also purchased a copy of a Qigong video, and it's pretty cool, too. Far more of a workout than I would have expected. I received the videos and kettlebell ("li'l red") on Saturday and immediately pulled them out and went through the training videos. I need to go through Qigong a few more times to get it down. But, man, it's killer!!
I highly recommend the kettlebells to anyone serious about strength, anyone who might be getting bored with the gym, to anyone who's working on strengthening their core, and so on. Head over to Dragon Door and find the good stuff!
