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A Kettlebell Full House

kb-set.jpgWell, we've done it! We've ordered - and taken delivery of - more kettlebells! Hanna indicated that she was interested in trying them out, so we got her an 8kg bell (18 lbs). At the same time, I order a pair of 24kg bells as the 16kg bell was starting to feel light. I've already started working them into my workouts (swings, in particular). What a nice set these make!

If you're tired of going to the gym (or, rather, paying for a gym membership that you're not using), then it's time to check out kettlebells! If you've always hated dedicated aerobic exercise - for the sake of getting a little cardio - then it's time to check out kettlebells! They're an excellent one-stop-shop for strength and cardio. Get the workout hardware that helped make the men of the movie 300.





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This page contains a single entry from the blog posted on August 20, 2007 8:20 PM.

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